Bowen Technique is gentle, hands-on work that involves small, non-invasive ‘moves’ performed over the muscle and connective tissue (including fascia). Clients have reported shifts in the body’s self-correcting mechanisms such as changes to structural balance, muscle tone, digestion, breathing patterns, blood flow, hormonal levels and lymphatic drainage.
The technique allows the body to get out of the fight/flight/freeze response and into the rest/relaxation/and repair mode to allow deep, lasting healing to occur.
Christin Boyd, Bowen Technique 